Step 1: Convert to Metric

This daily calorie calculator uses the Harris-Benedict Equation, where all units are in metric. Use conversion tools below. Once your values are converted, an autofill button will apear for step 2.

Note: All values must be converted to autofill the section below

Step 2: Calculate Calories

Calorie Calculator

Gender: Male Female

Weight (kg):

Height (cm):

Age (years):

To submit the form, all values must be whole numbers.

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